http://www.rockyourboatyoga.com Just another WordPress weblog Fri, 03 Feb 2012 02:50:55 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.rockyourboatyoga.com/2009/09/coming-soon-5/ http://www.rockyourboatyoga.com/2009/09/coming-soon-5/#comments Mon, 28 Sep 2009 22:34:20 +0000 admin http://www.rockyourboatyoga.com/?p=584 After working with the Hakini mudra for a week, I can certainly attest to the physical benefits of this hand position. It is an excellent release for computer-weary fingers and provides a wonderful release for the hands. While visiting the Asian sculpture in the National Gallery over the weekend, I took notice of the number of pieces that contained yogic/mudra positions. I’m looking forward to my ROM visit in several weeks. In other news, I will be teaching some private yoga classes in Kitchener this fall.

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