http://www.rockyourboatyoga.com Just another WordPress weblog Fri, 03 Feb 2012 02:50:55 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.rockyourboatyoga.com/2008/10/chocolate-yoga/ http://www.rockyourboatyoga.com/2008/10/chocolate-yoga/#comments Mon, 27 Oct 2008 18:12:26 +0000 admin http://www.rockyourboatyoga.com/?p=22 Friday evening, John and I attended an evening of chocolate yoga with Mark and Chantalle of Living Nutrition. For the first part of the evening, we learned about the health benefits of many live super-foods (courtesy of Mark) and enjoyed some raw chocolate, and then were drilled through a challenging asana practice by Chantalle. Ordinarily, I am less-than-thrilled with the use of wooden props as yoga accessories, but I vowed to keep an open mind and I found myself enjoying the practice. It was a perfect “date” night. I should have brought some of the chocolate home with me!

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