Rebecca Anstett's Yoga Blog

The Power of Words

October 17th, 2011

words

I don’t think a greater truth has ever been uttered by Man.

“Words are the keys to the heart.” – Chinese proverb

“Speak when you are angry– and you will make the best speech you’ll ever regret.” – Laurence J. Peter (1919 – 1988)
Educator, author of The Peter Principle

“Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or evil.” – Siddhartha Gotoma or Buddha (563-483 B.C.)

Karma

October 10th, 2011

karma

There is so much truth to this. Would’nt life be so much easier (and beautiful) if all people were able to subscribe to such simple concepts instead of getting caught up in complication?.

You Are NOT Your Body

October 3rd, 2011
vivekananda2 “You are not your body,” he often reminded Americans, who tend to prefer “doing” over “being.” More distressing, for some, was his other message: “You are not your mind.”

I need to remind myself of both of those – sometimes more often than not!

Vedanta Society

September 26th, 2011

Vedanta Society of Southern California

Vivekananda, who traveled widely to deliver his spiritual message, in Pasadena, California in 1990.

vivekananda1

Happy Baby

September 19th, 2011

08_2011-french-river2

Morning Energizer

September 12th, 2011

Communing with Nature

September 5th, 2011

08_2011-batchawana-bay-rebecca6

Batchawana Bay, Ontario

08_2011-thunder-bay-amethyst-mine-rebecca3

Thunder Bay, Ontario – Amethyst Mine

Yoga in Thunder Bay

August 29th, 2011

http://www.breathelivebelieve.com/

Chair Yoga: 5 Minutes to Total Rejuvenation

August 22nd, 2011

Yoga at Asilomar

August 15th, 2011

http://www.graceyoga.com