“Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar”

Grassy Key
Florida

Downward Dogs
Galore

The beauty of yoga is that it is always with you. Things of the common and material world matter not. For me, yoga is ALWAYS INSIDE. I am learning and practicing both sides of what Iyengar taught – to fix what I can, and accept what I cannot. I liken it very much to the Serenity Prayer.

Me

My husband

Me

Georgian Bay, ON

My View: Sunday morning yoga practice

Blackstone Lake

I am freed by:

Raw food, Meditation, Yoga, Beauty, Love

Find your freedom.

Blackstone Lake

After working with the Hakini mudra for a week, I can certainly attest to the physical benefits of this hand position. It is an excellent release for computer-weary fingers and provides a wonderful release for the hands. While visiting the Asian sculpture in the National Gallery over the weekend, I took notice of the number of pieces that contained yogic/mudra positions. I’m looking forward to my ROM visit in several weeks. In other news, I will be teaching some private yoga classes in Kitchener this fall.