Rock Your Boat Yoga » Miscellaneous http://www.rockyourboatyoga.com Just another WordPress weblog Mon, 06 Feb 2012 02:00:33 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Yoga By Equinox http://www.rockyourboatyoga.com/2012/01/yoga-by-equinox/ http://www.rockyourboatyoga.com/2012/01/yoga-by-equinox/#comments Thu, 05 Jan 2012 16:00:16 +0000 admin http://www.rockyourboatyoga.com/?p=1112

New Years Resolutions Goals (2012)

- Legs like hers ♥ (enough said!)

]]> http://www.rockyourboatyoga.com/2012/01/yoga-by-equinox/feed/ 0 Chair Yoga: 5 Minutes to Total Rejuvenation http://www.rockyourboatyoga.com/2011/08/chair-yoga-5-minutes-to-total-rejuvenation/ http://www.rockyourboatyoga.com/2011/08/chair-yoga-5-minutes-to-total-rejuvenation/#comments Mon, 22 Aug 2011 16:00:55 +0000 admin http://www.rockyourboatyoga.com/?p=984

]]> http://www.rockyourboatyoga.com/2011/08/chair-yoga-5-minutes-to-total-rejuvenation/feed/ 0 The Mad Ones http://www.rockyourboatyoga.com/2011/03/the-mad-ones/ http://www.rockyourboatyoga.com/2011/03/the-mad-ones/#comments Tue, 15 Mar 2011 04:13:33 +0000 admin http://www.rockyourboatyoga.com/?p=888 ‎”…..the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes ‘Awww!’” ~ Jack Kerouac

Complete and random inspiration…

]]> http://www.rockyourboatyoga.com/2011/03/the-mad-ones/feed/ 0 Restorative Yoga http://www.rockyourboatyoga.com/2011/03/restorative-yoga-2/ http://www.rockyourboatyoga.com/2011/03/restorative-yoga-2/#comments Sat, 12 Mar 2011 02:42:05 +0000 admin http://www.rockyourboatyoga.com/?p=896

]]> http://www.rockyourboatyoga.com/2011/03/restorative-yoga-2/feed/ 0 Hot and Hairy http://www.rockyourboatyoga.com/2011/01/hot-and-hairy/ http://www.rockyourboatyoga.com/2011/01/hot-and-hairy/#comments Mon, 31 Jan 2011 21:51:30 +0000 admin http://www.rockyourboatyoga.com/?p=862 Having gotten over my dislike of the idea of hot yoga, I am presented with a challenge: my legs. After my painful awakening to disability with fibromyalgia this summer past, I decided there was no point in shaving legs that were bruised, unsightly, and non-functional. Now, 6 months later, I have realized that I AM A HIPPIE.[*]

[*] For one final week…

[UPDATE] I am no longer a hippie :)

]]> http://www.rockyourboatyoga.com/2011/01/hot-and-hairy/feed/ 0 My Room of Tranquility http://www.rockyourboatyoga.com/2010/09/my-room-of-tranquility/ http://www.rockyourboatyoga.com/2010/09/my-room-of-tranquility/#comments Mon, 06 Sep 2010 17:19:27 +0000 admin http://www.rockyourboatyoga.com/?p=788 I am slowly developing my room of tranquility, an oasis of peace within this house of chaos.

  • sauna
  • my new singing bowl
  • yoga books and supplies
  • inspirational reading and divination decks
  • cushions everywhere to laze upon

By the end of the month of September, when I am working again, this will truly be my sanctuary.

]]> http://www.rockyourboatyoga.com/2010/09/my-room-of-tranquility/feed/ 0 Karma Yoga http://www.rockyourboatyoga.com/2010/05/karma-yoga/ http://www.rockyourboatyoga.com/2010/05/karma-yoga/#comments Wed, 26 May 2010 22:01:24 +0000 admin http://www.rockyourboatyoga.com/?p=727 … in a domestic sense…

Karma yoga consists of entirely selfless service, in which the Ego is given up to the desire to serve God in every thing, be it man, animal or plant. Karma Yoga is also the path of doing the right thing, of following ones’ personal Dharma and accepting destiny as it comes. If the Karma Yogi is a householder, he will accept that role as much as he would accept the role of a servant to any in need, without seeking any remuneration in the shape of wealth, satisfaction, name or fame.

Do I expect anything? More often than not, I am not even looking for/or expecting a “Thank you”. It’s not that I WANT to be taken advantage of or for granted; rather, my primary motivator is something completely different altogether. It’s because I CAN.

]]> http://www.rockyourboatyoga.com/2010/05/karma-yoga/feed/ 0 Atlas Studio http://www.rockyourboatyoga.com/2010/04/atlas-studio/ http://www.rockyourboatyoga.com/2010/04/atlas-studio/#comments Fri, 30 Apr 2010 22:12:43 +0000 admin http://www.rockyourboatyoga.com/?p=717 Project of the week: A revamp of www.atlasstudio.com/

]]> http://www.rockyourboatyoga.com/2010/04/atlas-studio/feed/ 0 Yoga is Love http://www.rockyourboatyoga.com/2010/04/712/ http://www.rockyourboatyoga.com/2010/04/712/#comments Mon, 19 Apr 2010 21:59:54 +0000 admin http://www.rockyourboatyoga.com/?p=712 chantalle

]]> http://www.rockyourboatyoga.com/2010/04/712/feed/ 0 Yoga with the Buddha http://www.rockyourboatyoga.com/2010/04/yoga-with-the-buddha/ http://www.rockyourboatyoga.com/2010/04/yoga-with-the-buddha/#comments Mon, 12 Apr 2010 13:00:38 +0000 admin http://www.rockyourboatyoga.com/?p=707 buddha Listening to the teachings of the Buddha has inspired me to do more yoga. I am able to settle and quiet longer into a posture when I am in a state of reflection and contemplation. ]]> http://www.rockyourboatyoga.com/2010/04/yoga-with-the-buddha/feed/ 1