<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rock Your Boat Yoga &#187; Mantra</title>
	<atom:link href="http://www.rockyourboatyoga.com/category/mantra/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rockyourboatyoga.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Fri, 03 Feb 2012 02:50:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Healing Mantras</title>
		<link>http://www.rockyourboatyoga.com/2010/11/healing-mantras/</link>
		<comments>http://www.rockyourboatyoga.com/2010/11/healing-mantras/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 03:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Thomas Ashley-Farrand]]></category>

		<guid isPermaLink="false">http://www.rockyourboatyoga.com/?p=830</guid>
		<description><![CDATA[Om Ram Ramaya Namaha
Rama healing mantra
Om Sri Dhanvantre Namaha
Salutations to the being and power of the Celestial Physician. 
Om Arkaya Nahama
Om and Salutations to the Shining One who removes afflictions.
]]></description>
			<content:encoded><![CDATA[<p><em>Om Ram Ramaya Namaha</em><br />
<br />Rama healing mantra</p>
<p><em>Om Sri Dhanvantre Namaha</em><br />
<br />Salutations to the being and power of the Celestial Physician. </p>
<p><em>Om Arkaya Nahama</em><br />
<br />Om and Salutations to the Shining One who removes afflictions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockyourboatyoga.com/2010/11/healing-mantras/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ganesh Mantra &#8211; Removing Obstacles</title>
		<link>http://www.rockyourboatyoga.com/2010/10/ganesh-mantra-removing-obstacles/</link>
		<comments>http://www.rockyourboatyoga.com/2010/10/ganesh-mantra-removing-obstacles/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 16:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mantra]]></category>

		<guid isPermaLink="false">http://www.rockyourboatyoga.com/?p=811</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/_h2rFVPCSPE?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_h2rFVPCSPE?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockyourboatyoga.com/2010/10/ganesh-mantra-removing-obstacles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Restorative Yoga: Part 2</title>
		<link>http://www.rockyourboatyoga.com/2009/08/restorative-yoga-part-2/</link>
		<comments>http://www.rockyourboatyoga.com/2009/08/restorative-yoga-part-2/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 03:28:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Mudra]]></category>

		<guid isPermaLink="false">http://www.rockyourboatyoga.com/?p=548</guid>
		<description><![CDATA[Mantra
Work with the mantra to remove obstacles:
“Om Gum Ganapatayei Namaha”
“Om and salutations to the remover of obstacles for which Gum is the seed.”
This mantra and following mudra have been selected in order to remove the obstacles that are in opposition to achieving relaxation.
Mudra
Work with the Karana Mudra which works to expel demons and removes obstacles [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Mantra</strong></p>
<p>Work with the mantra to remove obstacles:</p>
<p><big>“Om Gum Ganapatayei Namaha”</big></p>
<p><em>“Om and salutations to the remover of obstacles for which Gum is the seed.”</em></p>
<p>This mantra and following mudra have been selected in order to remove the obstacles that are in opposition to achieving relaxation.</p>
<p><strong>Mudra</strong></p>
<p>Work with the Karana Mudra which works to expel demons and removes obstacles – sickness or negative thoughts.</p>
<p><a href="http://www.rockyourboatyoga.com/wp-content/uploads/2009/08/mudra11.gif"><img src="http://www.rockyourboatyoga.com/wp-content/uploads/2009/08/mudra11.gif" alt="" title="mudra11" width="120" height="120" class="alignnone size-medium wp-image-551" /></a></p>
<hr />
<small><sup>1</sup> Ashley-Farrand, Thomas. Healing Mantras. New York: The Random House Publishing Company, 1999.</small><br />
<small><sup>2</sup> Wikipedia. Mudra. 20 August 2009. < <a target="_blank" href="http://en.wikipedia.org/wiki/Mudra">http://en.wikipedia.org/wiki/Mudra</a> ></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rockyourboatyoga.com/2009/08/restorative-yoga-part-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

