Vedanta Society of Southern California

Vivekananda, who traveled widely to deliver his spiritual message, in Pasadena, California in 1990.

The word Yantra is derived from two Sanskrit words – “Yam” (support) and “Trana” (freedom). There are two types of Yantra: pictorial – a symbolic diagram used to assist meditation, and magic square/numerological Yantra.

A Yantra is a form of a mandala.

Benefits of working with mandalas/yantric images include:

• Aids in dealing with emotional problems
• Teaches patience, the ability to deal with limitations
• Finding self-realization
• Providing a calm and focused mind; better concentration
• Harmonizing the flow of energy
• The ability to enter a trance-like state from colouring or meditation on them
• Developing perfection – the link between the spiritual path and the desire of medicine to heal

I selected this yantra because I have had a long-standing fascination with the traditions and the accomplishments of the Druids. Stonehenge is so magical and fantastical that it is almost other worldly. When I was writing and reflecting on this, I intuitively put on Matt Ender’s Ancient Isle and was transported back to another time and place. I close my eyes, breathe, and find myself among this ancient energy…

According to D.J. Conway, traits of the modern Celtic warrior are courage, a willingness to see the truth, self-discipline, defense, responsibility, and keeping physically and mentally fit. She recommends certain asana to promote suppleness, balance, and breath control.

Loosely X-posted to www.raidersofthelostspark.org