http://www.graceyoga.com

‎”…..the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes ‘Awww!’” ~ Jack Kerouac

Complete and random inspiration…

With my balance and strength issues these days, I have found a new love and appreciation for THE WALL.

I’ve finally decided to crack into my benefits and get some physio: I have a consultation this Friday at http://www.mmtr.ca/ on referral. I’ve also decided to explore yoga as therapy, and possibly some private restorative classes.

Savasana is my saving grace these days. Void of much of my past effervescent energy, I am content to lie on the floor and stretch. My body is my greatest treasure and I’m no longer going to scrimp in its maintenance…