Life… or something like it
Monday, September 28th, 2009After working with the Hakini mudra for a week, I can certainly attest to the physical benefits of this hand position. It is an excellent release for computer-weary fingers and provides a wonderful release for the hands. While visiting the Asian sculpture in the National Gallery over the weekend, I took notice of the number of pieces that contained yogic/mudra positions. I’m looking forward to my ROM visit in several weeks. In other news, I will be teaching some private yoga classes in Kitchener this fall.
