Posts Tagged ‘Jonathan Goldman’

Vocal Sounds to Resonate the Chakras

Monday, November 2nd, 2009

Crown (Sahasrara): EEE
Third Eye (Ajna): AYE
Throat (Vishuddha): EYE
Heart (Anahata): AH
Solar Plexus (Manipura): OH
Sacral (Swadhisthana): OOO
Root (Muladhara): UH

Healing Sounds

Monday, October 12th, 2009

The Power of Harmonics

The word “mantra” means the thought that liberates and protects. Mantras are sounds or words which have the ability to change the consciousness of the reciter. There are thousands of mantras in the Hindu tradition, each with a different purpose or intention. Mantras are used for energetic and empowering reasons, resonating and activating the chakras, and numerous other purposes.1

My favourite mantras-specific book is Healing Mantras by Thomas Ashley-Farrand, but Goldman’s book provided some excellent information on toning vowel sounds in relation to the chakras.


1. 109
Goldman, Jonathan. Healing Sounds. Rochester: Healing Arts Press, 1992.