Chocolate Yoga
Monday, October 27th, 2008Friday evening, John and I attended an evening of chocolate yoga with Mark and Chantalle of Living Nutrition. For the first part of the evening, we learned about the health benefits of many live super-foods (courtesy of Mark) and enjoyed some raw chocolate, and then were drilled through a challenging asana practice by Chantalle. Ordinarily, I am less-than-thrilled with the use of wooden props as yoga accessories, but I vowed to keep an open mind and I found myself enjoying the practice. It was a perfect “date” night. I should have brought some of the chocolate home with me!
