Rebecca Anstett's Yoga Blog

« Savasana
Easing Fibromyalgia Pain »

Solutions

I’ve finally decided to crack into my benefits and get some physio: I have a consultation this Friday at http://www.mmtr.ca/ on referral. I’ve also decided to explore yoga as therapy, and possibly some private restorative classes.

Tags:

This entry was posted on Monday, August 2nd, 2010 at 4:05 pm and is filed under Challenges, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Solutions”

  1. anna Says:
    August 3rd, 2010 at 8:21 am

    I’m hoping to become a yoga therapist in time, and do sessions “on” myself. I highly recommend Gary Kraftsow’s viniyoga work. That’s the school I hope to train in. It’s kind of between restorative and basic hatha in terms of intensity.

Leave a Reply