Rebecca Anstett's Yoga Blog

Archive for May, 2010

Freedom

Monday, May 31st, 2010

I am freed by:

Raw food, Meditation, Yoga, Beauty, Love

Find your freedom.

05_2010_cottage11

Blackstone Lake

Karma Yoga

Wednesday, May 26th, 2010

… in a domestic sense…

Karma yoga consists of entirely selfless service, in which the Ego is given up to the desire to serve God in every thing, be it man, animal or plant. Karma Yoga is also the path of doing the right thing, of following ones’ personal Dharma and accepting destiny as it comes. If the Karma Yogi is a householder, he will accept that role as much as he would accept the role of a servant to any in need, without seeking any remuneration in the shape of wealth, satisfaction, name or fame.


Do I expect anything? More often than not, I am not even looking for/or expecting a “Thank you”. It’s not that I WANT to be taken advantage of or for granted; rather, my primary motivator is something completely different altogether. It’s because I CAN.

Laughter Yoga

Tuesday, May 11th, 2010

I want to try this! laughter yoga in Guelph

Being one with the floor

Monday, May 3rd, 2010

DETOX + PHYSICAL MOVEMENT = Being one with the floor.