I have been so dehydrated. Both water and breath have been less plentiful than ideal. It’s amazing what happens when one starts breathing deeply into the belly and taking in constant fluids – going from a season of wither, into the promise of a new spring. Now, I have to get back into the routine of a daily yoga practice and then I’ll be in the clouds. To me, the month of November is rather bleak and dreary, the segue way into the death of life, and the time of darkness. I would love to go through the winter standing tall: energized, revitalized, full of life! I will.

This entry was posted on Monday, November 16th, 2009 at 1:13 pm and is filed under Inspirational. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.