Rebecca Anstett's Yoga Blog

The Healing Power of Sound

Fundamental Sound

The most fundamental sound in every religious tradition is the sound HU, the basic healing sound that connects us with our heart centre. This is found in:

  • Christian Gregorian chants
  • The Jewish Kabbalistic mystical tradition
  • Sanskrit
  • Native American
  • Islamic Sufism

Gaynor, Mitchell L, MD. The Healing Power of Sound. Boston: Shambhala Publications, Inc, 1999.

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