Since when can it be a wise decision to do push-ups from Urdhva Dhanurasana (Wheel) – head on the floor, lifting into full wheel, and down again – after a challenging upper body workout? My arms are still threatening to fall out of their sockets (since Tuesday) and after yesterday, my legs are sore to match. Hopefully, I will be fully pain-free by next Tuesday so that I can spend next week “challenging myself physically”, only to rest in Iceland the following week.

This entry was posted on Friday, April 3rd, 2009 at 8:06 am and is filed under Asana, Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.